Self-Love

Introduction Do you constantly say yes when you want to say no? Do you feel drained by people-pleasing or over-committing? You’re not alone. For many women, especially in their 20s to 40s, setting boundaries can feel uncomfortable, even selfish. But here’s the truth: boundaries aren’t barriers—they’re bridges to a healthier, more self-respecting life. And when […]

Embracing Self-Love, Meaningful Connections, and Joyful Moments Beyond Traditional Celebrations Valentine’s Day can be tough if you’re not in a relationship. Trust me, I’ve been there—seeing endless couples’ photos, heart-shaped everything, and feeling like the world is screaming, “Love is only for couples!” But here’s what I’ve learned: Valentine’s Day is about love—and that includes […]